Calendario Settimanale Corsi
| ORA | L | M | M | G | V |
|---|---|---|---|---|---|
| 08:00 | — | 08:00 – 09:00 | — | — | 08:00 – 09:00 |
| 08:30 | 08:30 – 09:30 | — | — | — | 08:30 – 09:30 |
| 08:45 | — | — | — | 08:45 – 09:45 | — |
| 09:00 | — | 09:00 – 10:00 09:00 – 10:00 | 09:00 – 10:00 | 09:00 – 10:00 | 09:00 – 10:00 |
| 09:30 | 09:30 – 10:30 | — | — | — | 09:30 – 10:30 |
| 10:00 | 10:00 – 11:00 | 10:00 – 11:00 | — | 10:00 – 11:00 | 10:00 – 11:00 |
| 10:10 | — | — | — | 10:10 – 11:10 | — |
| 12:40 | — | — | 12:40 – 13:40 | — | 12:40 – 13:40 |
| 12:45 | — | — | — | 12:45 – 13:45 | — |
| 14:00 | — | — | — | 14:00 – 15:00 | — |
| 14:30 | 14:30 – 15:30 | — | — | 14:30 – 15:30 | — |
| 15:00 | — | — | — | — | 15:00 – 16:00 |
| 15:30 | 15:30 – 16:30 15:30 – 16:30 | — | 15:30 – 16:30 | — | 15:30 – 16:30 |
| 16:00 | — | 16:00 – 17:00 | — | — | 16:00 – 17:00 |
| 16:30 | — | — | 16:30 – 17:30 | 16:30 – 17:30 | — |
| 16:45 | 16:45 – 17:45 | — | — | — | — |
| 16:50 | 16:50 – 18:00 | — | 16:50 – 17:50 | — | — |
| 17:00 | — | 17:00 – 18:00 | — | — | 17:00 – 18:30 |
| 17:30 | — | — | — | 17:30 – 18:30 | 17:30 – 18:30 |
| 17:50 | 17:50 – 18:50 | — | — | — | — |
| 18:00 | 18:00 – 19:00 | 18:00 – 19:00 | 18:00 – 19:00 18:00 – 19:00 | — | — |
| 18:30 | — | — | — | — | 18:30 – 19:30 |
| 18:50 | 18:50 – 19:50 | — | — | — | — |
| 19:00 | 19:00 – 20:00 | 19:00 – 20:00 | 19:00 – 20:00 | — | — |
| 19:10 | — | — | — | 19:10 – 20:10 | — |
| 19:15 | — | 19:15 – 20:15 | — | — | — |
| 19:30 | — | 19:30 – 20:30 | — | — | 19:30 – 20:30 |
| 20:00 | 20:00 – 21:00 | 20:00 – 21:00 | — | 20:00 – 21:00 | — |
Lunedì
- 08:30 – 09:30Ginnastica Posturale
- 09:30 – 10:30Ginnastica Posturale
- 10:00 – 11:00Tonificazione
- 14:30 – 15:30A.F.A. (Attività Fisica Adattata)
- 15:30 – 16:30Ginnastica Posturale
- 15:30 – 16:30Macumba
- 16:45 – 17:45A.F.A. (Attività Fisica Adattata)
- 16:50 – 18:00Pilates
- 17:50 – 18:50Pilates
- 18:00 – 19:00G.A.G. (Glutei, Addominali, Gambe)
- 18:50 – 19:50SMALL GROUP (info in reception)
- 19:00 – 20:00Fit Tone
- 20:00 – 21:00Yoga
Martedì
- 08:00 – 09:00A.F.A. (Attività Fisica Adattata)
- 09:00 – 10:00A.F.A. (Attività Fisica Adattata)
- 09:00 – 10:00Postural Pilates
- 10:00 – 11:00A.F.A. (Attività Fisica Adattata)
- 16:00 – 17:00Pilates
- 17:00 – 18:00Tonificazione
- 18:00 – 19:00Ginnastica Posturale
- 19:00 – 20:00G.A.G. (Glutei, Addominali, Gambe)
- 19:15 – 20:15Pilates Pro
- 19:30 – 20:30Body&Spirit Work
- 20:00 – 21:00Step&Tone
Mercoledì
- 09:00 – 10:00Tonificazione
- 12:40 – 13:40Pilates
- 15:30 – 16:30Pilates
- 16:30 – 17:30A.F.A. (Attività Fisica Adattata)
- 16:50 – 17:50Pilates
- 18:00 – 19:00Cardio Energy
- 18:00 – 19:00PANCAFIT
- 19:00 – 20:00Total Body
Giovedì
- 08:45 – 09:45Postural Pilates
- 09:00 – 10:00Total Body
- 10:00 – 11:00PANCAFIT
- 10:10 – 11:10A.F.A. (Attività Fisica Adattata)
- 12:45 – 13:45Total Body
- 14:00 – 15:00PANCAFIT
- 14:30 – 15:30A.F.A. (Attività Fisica Adattata)
- 16:30 – 17:30Ginnastica Posturale
- 17:30 – 18:30Ginnastica Posturale
- 19:10 – 20:10Cardio Energy
- 20:00 – 21:00Yoga
Venerdì
- 08:00 – 09:00A.F.A. (Attività Fisica Adattata)
- 08:30 – 09:30Pilates Pro
- 09:00 – 10:00A.F.A. (Attività Fisica Adattata)
- 09:30 – 10:30Pilates Pro
- 10:00 – 11:00Ginnastica Posturale
- 12:40 – 13:40Step&Tone
- 15:00 – 16:00PANCAFIT
- 15:30 – 16:30Macumba
- 16:00 – 17:00Pilates
- 17:00 – 18:30Pilates
- 17:30 – 18:30Total Body
- 18:30 – 19:30Total Body
- 19:30 – 20:30Body&Spirit Work
